Biodynamic Craniosacral
Therapy
Rachael Gregory BCST Practitioner
Tel: 07592876548
Email: rachael@craniogrimsby.com
What to Expect
Please click on the picture below to watch this short video
Your first Appointment
At the start of your first session we will discuss your medical history, general health and what your expectations are from attending sessions with me.
The remainder of the session is on a treatment table (but can be adapted if needed) and you remain fully clothed throughout. Craniosacral Therapy is a gentle and non-invasive, hands-on approach with its roots in osteopathy. Any contact is negotiated and in relationship.
It is a holistic healing practice that offers a gentle yet potent way of supporting the bodies innate capacity to orient towards health, release tension and promote overall well-being. The therapy works with the natural rhythms of the body, always in relation to its deep intelligence, helping co-regulate, restore balance and vitality at your bodies own pace.
Follow Up Session
Each person has their own unique way and process during the sessions and I will support that. I'll continue to engage in a way that supports your own pace and resource. People may attend sessions for many different reasons, for example:
i) Physical symptoms i.e: frozen shoulder, backache, headache/migraine, pain management
ii) Symptoms of nervous system dysregulation, such as - anxiety, stress, dizziness, feeling overwhelmed,
iii) Support at a difficult time in their life i.e: adolescence, perimenopause/menopause, loss of a loved one,
iv) Mums, Dads and babies pre/postnatal
The number of sessions required varies depending on the reason for attending the session.
Please refer to Research & Resources for further information and evidence about Craniosacral Therapy.