I was first introduced to Craniosacral Therapy by a friend 15 years ago, who recommended this approach for both me and my son following what was a complicated birth. We found it to be both very gentle but profound. To be listened to on a subtle but deep level can have long lasting benefits. I continue to receive sessions as part of my continued personal and professional development and I now get to share the many benefits of this work as a practitioner. 

I also work as a clinical pilates teacher and currently teach in Grimsby at Scartho Village Community Centre.​

I have lived locally in Grimsby for most of my life. I am married and a mum of two older teenage children. I'm in my early 50s now, and when I'm not working I enjoy walking, gardening, reading and try to go away on retreat each year to immerse myself in a movement practice (Authentic Movement) that I love. One of my favourite poets Mary Oliver speaks to this in her poem Wild Geese: